{"id":112,"date":"2025-05-04T22:55:33","date_gmt":"2025-05-04T20:55:33","guid":{"rendered":"http:\/\/svenlambrecht.de\/?p=112"},"modified":"2025-05-22T22:48:51","modified_gmt":"2025-05-22T20:48:51","slug":"stadtathleten","status":"publish","type":"post","link":"http:\/\/svenlambrecht.de\/?p=112","title":{"rendered":"Stadtathleten"},"content":{"rendered":"\n<p>Der generationen\u00fcbergreifende, dezentrale Fitnessparcours bringt den Sport in die Stadt. Egal ob beil\u00e4ufig beim Stadtbummel, beim Warten an der Bushaltestelle oder als Teil der pers\u00f6nlichen Jogging-Strecke.<br>Mit Stadt\u00adathlethen kombiniert man Spa\u00df und Bewegung im Alltag.<\/p>\n\n\n\n<p>Sportler k\u00f6nnen direkt \u201evon der Haust\u00fcre aus\u201c starten. Aber auch Passanten sollen durch die einladenden Stationen angesprochen werden, sich mehr zu bewegen und somit dem negativen Trend des Bewegungsmangels entgegenwirken. Dies muss nicht zwangsweise schwei\u00dftreibendes Training bedeuten, sondern kann durch koordinationsf\u00f6rdernde \u00dcbungen fast beil\u00e4ufig geschehen. Der Mehrwert einiger \u00dcbungen, wie beispielsweise der Abk\u00fcrzungen oder dem Wasserrad, dienen als zus\u00e4tzliche Motivation.<\/p>\n\n\n<div id=\"metaslider-id-173\" style=\"width: 100%;\" class=\"ml-slider-3-98-0 metaslider metaslider-flex metaslider-173 ml-slider ms-theme-outline has-dots-nav\" role=\"region\" aria-roledescription=\"Slideshow\" aria-label=\"New Slideshow\" data-width=\"700\">\n    <div id=\"metaslider_container_173\">\n        <div id=\"metaslider_173\">\n            <ul class='slides'>\n                <li style=\"display: block; width: 100%;\" class=\"slide-175 ms-image \" aria-roledescription=\"slide\" aria-label=\"slide-175\" data-date=\"2025-05-22 21:01:15\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/svenlambrecht.de\/wp-content\/uploads\/2025\/05\/stadtathleten01-700x300.jpg\" height=\"300\" width=\"700\" alt=\"Stadtathleten\" class=\"slider-173 slide-175\" title=\"Stadtathleten\" \/><div class=\"caption-wrap\"><div class=\"caption\"><div>Stadtathleten<\/div><\/div><\/div><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-176 ms-image \" aria-roledescription=\"slide\" aria-label=\"slide-176\" data-date=\"2025-05-22 21:01:16\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/svenlambrecht.de\/wp-content\/uploads\/2025\/03\/stadtathleten3-scaled-700x300.jpg\" height=\"300\" width=\"700\" alt=\"\" class=\"slider-173 slide-176\" title=\"stadtplan_7.indd\" \/><div class=\"caption-wrap\"><div class=\"caption\">Stadtplan<\/div><\/div><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-177 ms-image \" aria-roledescription=\"slide\" aria-label=\"slide-177\" data-date=\"2025-05-22 21:01:16\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/svenlambrecht.de\/wp-content\/uploads\/2025\/03\/stadtathleten4-scaled-700x300.jpg\" height=\"300\" width=\"700\" alt=\"\" class=\"slider-173 slide-177\" title=\"Stadtathleten\" \/><div class=\"caption-wrap\"><div class=\"caption\">Turnhalle<\/div><\/div><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-178 ms-image \" aria-roledescription=\"slide\" aria-label=\"slide-178\" data-date=\"2025-05-22 21:01:16\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/svenlambrecht.de\/wp-content\/uploads\/2025\/03\/Stadtathleten5-scaled-700x300.jpg\" height=\"300\" width=\"700\" alt=\"\" class=\"slider-173 slide-178\" title=\"Stadtathleten5\" \/><div class=\"caption-wrap\"><div class=\"caption\">F\u00fcnf Esslinger<\/div><\/div><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-179 ms-image \" aria-roledescription=\"slide\" aria-label=\"slide-179\" data-date=\"2025-05-22 21:01:16\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/svenlambrecht.de\/wp-content\/uploads\/2025\/03\/stadtathleten6-scaled-700x300.jpg\" height=\"300\" width=\"700\" alt=\"\" class=\"slider-173 slide-179\" title=\"stadtathleten6\" \/><div class=\"caption-wrap\"><div class=\"caption\">Wasserrad<\/div><\/div><\/li>\n                <li style=\"display: none; width: 100%;\" class=\"slide-180 ms-image \" aria-roledescription=\"slide\" aria-label=\"slide-180\" data-date=\"2025-05-22 21:01:16\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/svenlambrecht.de\/wp-content\/uploads\/2025\/03\/Stadtathleten7-scaled-700x300.jpg\" height=\"300\" width=\"700\" alt=\"\" class=\"slider-173 slide-180\" title=\"Stadtathleten7\" \/><div class=\"caption-wrap\"><div class=\"caption\">Balance Board<\/div><\/div><\/li>\n            <\/ul>\n        <\/div>\n        \n    <\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Der generationen\u00fcbergreifende, dezentrale Fitnessparcours bringt den Sport in die Stadt. Egal ob beil\u00e4ufig beim Stadtbummel, beim Warten an der Bushaltestelle oder als Teil der pers\u00f6nlichen Jogging-Strecke. Mit Stadt\u00adathlethen kombiniert man Spa\u00df und Bewegung im Alltag.<\/p>\n","protected":false},"author":1,"featured_media":113,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"footnotes":""},"categories":[5],"tags":[],"class_list":["post-112","post","type-post","status-publish","format-image","has-post-thumbnail","hentry","category-studienarbeit","post_format-post-format-image"],"_links":{"self":[{"href":"http:\/\/svenlambrecht.de\/index.php?rest_route=\/wp\/v2\/posts\/112","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/svenlambrecht.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/svenlambrecht.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/svenlambrecht.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/svenlambrecht.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=112"}],"version-history":[{"count":12,"href":"http:\/\/svenlambrecht.de\/index.php?rest_route=\/wp\/v2\/posts\/112\/revisions"}],"predecessor-version":[{"id":195,"href":"http:\/\/svenlambrecht.de\/index.php?rest_route=\/wp\/v2\/posts\/112\/revisions\/195"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/svenlambrecht.de\/index.php?rest_route=\/wp\/v2\/media\/113"}],"wp:attachment":[{"href":"http:\/\/svenlambrecht.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=112"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/svenlambrecht.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=112"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/svenlambrecht.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=112"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}